"Sweat cleanses from the inside. It comes from places a shower will never reach."

"You can have anything you want, if you want it badly enough.
You can be anything you want to be, if you hold that desire with singleness
of purpose."-Abraham Lincoln

"Only those who risk going too far can possibly find out how far
they can go."-T.S. Eliot

Most people run a race to see who is fastest. I run a race to see who has the most guts!!!

Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running......Sarah Condor

Out on the roads there is fitness and self-discovery and the persons we were destined to be.