Those who dwell among the beauties and mysteries of the earth are never alone or weary of life - Rachel Carson

Tuesday, August 18, 2015


The past month I have been very bad on my body not eating enough! And I’m just feeling the shift, and what an awful shift that is. And it’s not as if I haven’t done a push-up in a month but I simply haven’t been that committed and it surly does upset me.

I was in desperate need of inspiration….. Milla Jovovich.........This girl is awesome, a film that I absolutely love is Ultraviolet (let’s not forget Fifth element) She looks super-Hot in those outfits (especially when that tone tummy was showing) black/purple hair, motorcycles, high tech everything everywhere….. But her lean body was cah-raaa-zy! I was like dang Milla I’m not hating just appreciatin.

“I realized then that even though I was a tiny speck in an infinite cosmos, a blip on the timeline of eternity, I was not without purpose.”- yea she said this (side smirk, like the one people make when they drive invasively while listening to Rap)

 Come to think about it, shes always on the back of my head when I work out I think of those scenes when she’s walking through halls like a total vixen .... Think Milla Jovovich can’t kick butt? Think again! ….. Jovovich learned how to fight with swords, trained in gymnastics and learned martial arts. She did most of her own stunts and practiced harder than the team imagined.  “We gave her exercises to take with her to Canada. She practiced while she was on ‘Resident Evil 2′ doing the stances for her strength for her base. Imagine how sore she was and how much she had to stretch. We would go over on Friday nights when everyone was going out to stretch Milla because her muscles would be sore. We had to treat her like an athlete. Kurt [Wimmer] made me monitor her diet. He made me go eat with her so we made sure she ate enough because she was burning so much energy,” Smith said.  

Now this isn’t everyone’s body image/type and body goal…. But it’s good to be inspired once in a while. I have been looking for fitness Youtube videos and all the practical and interesting vids are all male created …. bummer!!! THIS guy for example, tackled my problem with such precision it left me a little shocked, I was thinking, I feel you bro! BRO this is just how I feel!!! Bro... seriously the BRO never stopped!!! so I started binge watching THIS, THAT and THIS , Zlatan Vs Sofia so awesome!!  and many more my phone was like enough YouTube please!
Start the week right.

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