Skip to main content

HAPPY ; Having a sense of confidence in or satisfaction with {a person, arrangement or situation}


The thought of being happy is so important to me… the more I think about it the more I have to have it. I think every single person on this planet will agree with me, happiness is one of those things you can’t buy. And once you’ve found happiness the fear of losing it is always lingers. I’ve been working on my How to be happy list I will only share three pointers the rest are a bit personal. This has helped, my friends will also benefit from it.  Ok so for starters you have to know what really matters, and the only way I could figure that out is if I imagine myself on my deathbed {yea I know kind of creepy}. And I think who do I want near me? Did I accomplish everything I had in mind? …. Then I think am I doing something to accomplish these goals? 2) Have you ever had something you have to do, and you just don’t get around to it? yup that’s the worst feeling in the world!! Not only does it go to show the lack of discipline in a person but when you keep thinking about something it generates unnecessary stress. This in the long run doesn’t make you happy period, well that’s what I think { again this is MY list on how to never give up on happiness} So what I say is STOP! Making excuses for this lazy behavior is horrible.. Trust me nothing beats the feeling of making a commitment to yourself and keeping it and that is well worth any sacrifice you have to make.3) Never ever forget to be grateful for what you have!!! And I am not simply talking about food, a roof over your head, clothes on your back… I'm talking about your health , you got out of bed the past 365 days soooooo why not be thankful .Those people around you who are willing to sacrifice their time and energy to bring happiness to your life. Small things like mmmm the many times you didn’t want to finish a workout and you somehow got it done, feel proud of the qualities you possess like kindness, self-discipline, patience those things are truly valuable and once you think about it you feel what’s the word HAPPY!
 

Comments

Unknown said…
im back to blogging after some years!!!
love always your blog

xx

Popular posts from this blog

Sofia Boutella & Frank Medrano

Last week I was extremely sick! I really rarely get sick however I’ve been under a lot of stress regarding work dilemmas and household issues. And now I truly believe what they say, feeling sad can trigger physical sickness. Which means I haven’t really worked-out the past two weeks and that makes me feel extremely guilty. I feel ashamed of myself, I always think that the greatest humans are those who are disciplined in every aspect of their lives. I always look for people that inspire me, however in my inner circle only a couple of people enjoy burning off some steam. So with this said I search the internet for inspiration and I stumbled upon these two strong individuals, one of them surprisingly is a Vegan!!! Being a vegetarian I do not have the misconception that a non-meat eater could never gain muscle. But even so it felt like a wake-up call just a tad, it has   inspired me to change my diet, I will give this food plan a go, what’s the worst that could happen … let’s all get i

The whole world is in chess. Any move can be the death of you. Do anything except remain where you started, and you can't be sure of your end. Were you sure of your end once?

I have a lovely friend who will definitely enjoy this ( Linda )

Living in agreement with nature

  Riddle me this... sweat everywhere sunscreen in my eyes, hair sticking to the back of my neck... did you say summer? yup you guessed it, that's how summer feels. Did you know that wind blowing between  trees almost sounds like ocean waves? well now you know. Joe and I took a trip to the top of a mountain channeling our inner quest. Once up there the silence was unmatched the only sound was the wind running through the evergreen trees. I inhaled that clean air as if I might never get the opportunity to do it again. This summer is different. Summers although not my favorited season always symbolized change. I find it a bit comical, I thrive during summer and go into a slumber during winter.  We started the morning by listening to Joe Abercrombie's "The Blade Itself" It's definitely top 10 on Joe's book list. Speaking of lists this is how our day went:  Enjoyed the road filled with evergreen trees very "Virgen River" nothing wrong with that. Had break