"Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy." ~ Wayne Dyer

It’s the end of a typical week ( I feel so negative every single time I use the word “Typical”) but any who, I want to end this week and start my weekend with some incredible quotes … I also want to tell Erni that I miss you and your sister and that Family is always Number one, I hope to see you soon…… Back to the weekend, due to stress my body tends to get sleepy and this leads to me coming home and immediately going under the covers. This is obviously a waste of time, (hello we have 8h to sleep right? Why sleep more?)… … so thinking positive does the trick, these are some great quotes on never giving up on Happiness enjoy .

"Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy." ~ Wayne Dyer... you make your oun path!

Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have. - Dale Carnegie –

Did you ever see an unhappy horse? Did you ever see bird that had the blues? One reason why birds and horses are not unhappy is because they are not trying to impress other birds and horses.--Dale Carnegie

Don’t spend your precious time asking "Why isn’t the world a better place?” It will only be time wasted. The question to ask is "How can I make it better?" To that there is an answer. - Leo F. Buscaglia –

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Sofia Boutella & Frank Medrano

Last week I was extremely sick! I really rarely get sick however I’ve been under a lot of stress regarding work dilemmas and household issues. And now I truly believe what they say, feeling sad can trigger physical sickness. Which means I haven’t really worked-out the past two weeks and that makes me feel extremely guilty. I feel ashamed of myself, I always think that the greatest humans are those who are disciplined in every aspect of their lives. I always look for people that inspire me, however in my inner circle only a couple of people enjoy burning off some steam. So with this said I search the internet for inspiration and I stumbled upon these two strong individuals, one of them surprisingly is a Vegan!!! Being a vegetarian I do not have the misconception that a non-meat eater could never gain muscle. But even so it felt like a wake-up call just a tad, it has inspired me to change my diet, I will give this food plan a go, what’s the worst that could happen … let’s all get i

The whole world is in chess. Any move can be the death of you. Do anything except remain where you started, and you can't be sure of your end. Were you sure of your end once?

I have a lovely friend who will definitely enjoy this ( Linda )

Living in agreement with nature

Riddle me this... sweat everywhere sunscreen in my eyes, hair sticking to the back of my neck... did you say summer? yup you guessed it, that's how summer feels. Did you know that wind blowing between trees almost sounds like ocean waves? well now you know. Joe and I took a trip to the top of a mountain channeling our inner quest. Once up there the silence was unmatched the only sound was the wind running through the evergreen trees. I inhaled that clean air as if I might never get the opportunity to do it again. This summer is different. Summers although not my favorited season always symbolized change. I find it a bit comical, I thrive during summer and go into a slumber during winter. We started the morning by listening to Joe Abercrombie's "The Blade Itself" It's definitely top 10 on Joe's book list. Speaking of lists this is how our day went: Enjoyed the road filled with evergreen trees very "Virgen River" nothing wrong with that. Had break

Infinite mystery

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