Last week I was extremely sick! I really rarely get sick however I’ve been under a lot of stress regarding work dilemmas and household issues. And now I truly believe what they say, feeling sad can trigger physical sickness. Which means I haven’t really worked-out the past two weeks and that makes me feel extremely guilty. I feel ashamed of myself, I always think that the greatest humans are those who are disciplined in every aspect of their lives. I always look for people that inspire me, however in my inner circle only a couple of people enjoy burning off some steam. So with this said I search the internet for inspiration and I stumbled upon these two strong individuals, one of them surprisingly is a Vegan!!! Being a vegetarian I do not have the misconception that a non-meat eater could never gain muscle. But even so it felt like a wake-up call just a tad, it has inspired me to change my diet, I will give this food plan a go, what’s the worst that could happen … let’s all get i
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